Mama in Your Pocket
This is for you if…
You feel overwhelmed, snappy, or constantly on edge
You’re trying to break generational patterns but don’t know how in the moment
You’ve done the courses, read the books… but still struggle in real life
You want to feel calmer, more present, and more like yourself again
You need support that actually fits into motherhood — not something else on your to-do list
Real-time support for overwhelmed mums — right when you need it most.
You don’t need another course.
You don’t need more information.
You need support — in the moment it’s actually happening.
When your nervous system is fried.
When the kids are melting down.
When you feel touched out, overwhelmed, and like you’re about to lose it.
That’s where Mama in Your Pocket comes in.
⚠️ Limited client spots available to ensure high-quality, personalised support.
What you’ll get
This isn’t just emotional support — this is real-time nervous system regulation + parenting guidance you can actually use in the moment.
Private voice note coaching
Send me a message anytime you need support — whether it’s a meltdown, a trigger, or just a hard day.Personalised responses (not scripted advice)
You’ll receive thoughtful, grounded guidance tailored to you, your child, and your situation.Nervous system regulation support
Learn how to come back to calm in real time — not hours later.Practical + emotional guidance
You’ll get both the what to do and the why you feel this way.A safe, judgement-free space
No shame. No pressure. Just real support.
How it works
Join Mama in Your Pocket™
Message me when you need support (voice or text)
Receive personalised voice note coaching back
Feel calmer, clearer, and supported — fast
Why this works (when everything else hasn’t)
Because motherhood doesn’t happen in perfectly scheduled sessions.
It happens:
in the kitchen at 5pm
in the car after school
in the middle of a meltdown
when you’re already overwhelmed
That’s when you need support — not later.
Mama in Your Pocket™ meets you inside your real life, helping you:
regulate your nervous system
respond instead of react
build confidence in your parenting
actually integrate what you’ve been learning
Imagine this…
Instead of spiralling after a hard moment…
You feel supported in it.
Instead of second-guessing yourself…
You feel calm, clear, and confident.
Instead of feeling alone…
You know someone has your back.
This isn’t just support —
it’s transformation
Over time, you’ll notice:
Less reactivity
More patience
Deeper connection with your children
A stronger, more regulated version of you
This is how we change motherhood — one moment at a time.
Ready to feel supported?
You don’t have to do this alone.
👉 Join Mama in Your Pocket™ now
Choose Your Level of Support
Starter Support
Your safety net in the hard moments
Perfect if you want consistent, grounded support without a big commitment.
What’s included:
Up to 2–3 voice notes per week
Personalised coaching responses
Nervous system regulation support
Guidance for real-life parenting moments
Response time: within 24–48 hours
Investment:
$59/week or $220/month
Founding Member Rate:
💛 $45/week (limited spots)
Real-time support for overwhelmed mums — designed to meet you where you are.
No pressure. No lock-ins.
Deep Support (Most Popular)
For the mum ready to feel calmer, more confident, and less reactive
This is where real change happens — with consistent, personalised support through your everyday challenges.
Everything in Starter, plus:
Up to 4–5 voice notes per week
Priority responses
Deeper coaching + pattern support
Ongoing guidance through harder seasons
Response time: within 24 hours (often sooner)
Investment:
$89/week or $340/month
Founding Member Rate:
💛 $69/week (limited spots)
⭐ Most mums choose this level for consistent support and real transformation
Inner Circle (High-Touch Support)
Like having a calm, regulated coach in your pocket every day
For the mum who wants close, ongoing support and deeper guidance through all of motherhood’s layers.
What’s included:
High-volume / near-unlimited voice note access
Fast-tracked responses
Deep, personalised coaching
Support through triggers, patterns, and emotional load
Response time: same day (within business hours)
Investment:
$129/week or $520/month
Founding Member Rate:
💛 $99/week (very limited spots)
✨ Best for high-support seasons or when you don’t want to do this alone
Become a Founding Member
Join Mama in Your Pocket now and receive:
Locked-in pricing (even as rates increase)
Bonus support during your first weeks
Priority access as this offer grows
⚠️ Available for a limited number of mums only
How Support Works
Mama in Your Pocket™ is designed to give you meaningful, grounded support — while keeping things sustainable and supportive for both of us.
Support hours:
Monday–Saturday (8am-6pm)
Response times:
Based on your tier (as outlined above)
Important notes:
This is not an emergency or crisis service
Responses are thoughtful and personalised (not instant messaging)
“Unlimited” support is offered within fair and respectful use
Voice notes are typically responded to within your tier limits
This structure allows me to support you deeply — not just quickly.
You don’t have to hold everything on your own anymore.
Whether you need occasional support or someone in your corner every day —
there’s a level here for you.
Frequently Asked Questions About Support for Overwhelmed Mums
What is Mama in Your Pocket™?
Mama in Your Pocket™ is a real-time voice note coaching service for overwhelmed mums, providing personalised support, nervous system regulation tools, and parenting guidance in the exact moments you need it.
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Mama in Your Pocket™ is a real-time voice note coaching service for mums.
You send a message (voice or text) when you’re feeling overwhelmed, triggered, or unsure what to do — and receive personalised, grounded guidance back.
This allows you to get support in the moment, rather than trying to figure it out alone.
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Anything you’re navigating in motherhood, including:
Feeling overwhelmed or reactive
Parenting challenges or behaviours
Nervous system regulation
Triggers, emotions, or mental load
Relationships, identity, or burnout
This is full-spectrum support — not just surface-level advice.
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No — Mama in Your Pocket™ is coaching and nervous system support.
It’s designed to help you respond differently in real-life moments, with practical and emotional guidance.
If you require therapeutic or clinical support, it’s important to work with a qualified healthcare provider alongside this.
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It means you can reach out when things are happening — not weeks later.
While responses aren’t instant, you’ll receive guidance within your tier timeframe, helping you shift out of overwhelm and into a calmer, more grounded response much sooner.
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Founding members receive:
A reduced rate (locked in for as long as you stay enrolled)
Bonus support during the early stages
Priority access as Mama in Your Pocket grows
This is a limited opportunity available to a small number of mums.
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Yes — you can upgrade, downgrade, or cancel at any time.
There are no lock-in contracts.
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Inner Circle offers high-volume support, but within respectful and sustainable use.
This ensures:
You receive thoughtful, quality responses
Support remains consistent and available
If more intensive support is needed, we can always discuss additional options.
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This is exactly what it’s designed for.
By receiving support in the moment — not after — you learn how to:
regulate your nervous system
respond instead of react
feel more confident in your parenting
Over time, this creates real, lasting change.
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You’ll have the option to access additional support or upgrade your tier if needed.
This means you’re never stuck without support during more challenging seasons.