THE BURNOUT RESET
A 90-Minute Private Coaching Session for Burnt-Out Mums
You don't need another list of self-care tips.
You need someone to sit with you, understand what's actually happening, and help you find your way back to yourself.
The Burnout Reset is a single, deep 90-minute session designed specifically for mothers who are exhausted, overwhelmed, and quietly wondering how much longer they can keep going like this.
This isn't a consultation. It isn't a sales call dressed up as coaching.
It's real, grounded, transformative support — in one session.
In your Burnout Reset, we will:
✔ Get to the root of what's driving your overwhelm and exhaustion
✔ Help your nervous system find calm — often within the session itself
✔ Untangle the guilt, the rage, the mental load, and what's underneath it
✔ Give you a clear, simple reset plan you can actually use in real life
✔ Leave you feeling lighter, clearer, and less alone
This is for you if:
You love your children but you've lost yourself completely. You're functioning on the outside but running on empty inside. You've been waiting for things to get easier on their own — and they haven't.
You don't need to be at breaking point to book this. You just need to be ready for something to actually change.
What's included:
🌿 90 minutes of private, online coaching via Zoom
🌿 Personalised support tailored entirely to you and what you're carrying
🌿 A simple, realistic reset plan to take away
🌿 A personal voice note follow-up from Sally within 48 hours
Investment: $197
Sessions held online. Available to mothers worldwide.
“I commenced Sally’s motherhood coaching as an overwhelmed and depleted mama of 3, and emerged feeling full of life, energy and hope. I can’t recommend working with Sally enough.
She never judges, but listens and guides gently with eye opening and easy to follow suggestions.
Who would have thought that small mindset changes result in a completely different view on motherhood.
I truly feel like my family is in a happier and more connected place thanks to Sally’s guidance.
Thank you, thank you, thank you xx Anna”
"Thank you SO much for your wise, grounded and beautiful space holding. I feel SO much more relaxed and open. I have so much more clarity. It really was a transformative session and I'm so grateful." — Penny, Australia